WEIGHTLIFTING is an olympic sport that consists of 2 lifts.
clean and jerk, and, snatch.
you win by lifting the most weight
POWERLIFTING is not an olmpic sport and some people actually think they can say its not a sport at all. It consists of 3 lifts.
squat, benchpress, and, deadlift
you win by lifting the most weight
BODYBUILDING is where guys/girls try to make themselves have big lean bodies. not a sport.
you win by looking good.
.
Did you know that?
|||To be honest there isnt much difference actually at all...
No matter what your goal is you're still gonna be doing sets. doing reps, and lifting iron. Weightlifting is a universal word for iron being lifted. You shoul've said the difference of powerlifting and bodybuilding. Weight lifting is like saying base ball, not knowing whether your training to hit or to field.
Powerlifting is a olympic sport idiot.
Bodybuilding is a sport idiot.
What is wrong with your sources man? Your an idiot.|||Powerlifting guide
http://db2b5gpjzm7ipk0zuijd5ldye6.hop.clickbank.net/
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|||weight lifting is just that, lifting weight ( free weights ) in certain ways, power lifters can lift anything heavy ( tires, a car , whatever ) body building is making your muscles look a certain way.|||yeah but i didnt know what powerlifting was
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