Saturday, November 19, 2011

How much strength does it take weightlifting as opposed to technique?

What would you say the percentage of brute strength is for weightlifting and the same for technique?





If you are a weightlifter and you know the answer for sure, please tell|||I'm not a wightlifter but I'd have thought once technique is mastered then all that's left to get better is pure strength so that wins

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