I have been weightlifting with alot of intensity for sometime. I was wondering if anyone knows what an average bench press or curling would be for my age. I am around 105lbs for curling and 185lbs for bench. I weigh 145 pounds.|||It's all relative, meaning there's no real average bench press for what age you are.
WHen I was 20 I could bench 225 lbs. and I was 6 feet 200lbs then. I think you are lifting more than the average person who weighs 145 lbs|||wow that's good for your weight.A cousin of mying weighs 185lbs and bench presses around 155lbs.Keep it up! Your your beyond average because you can at least lift your own weight.
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