Friday, December 2, 2011

Is breakdancing a good exercise or should i continue exercises like situps, pushups, and weightlifting?

Is break dancing a good form of exercise to strengthen abs, arms, etc? Or should i continue weightlifting and other workouts like pushups and sit ups?|||you shoul cotine weightlifting and pushups andssitups because breakdncing only moves one or two parts of the body but pushups are your legs and hands|||Breakdancing is more about technique and practice. Not so much about muscle.


Bboying is different.. couse it involves much more. Overall I would say it will help you with you stamina, flexibility and control over your body.





But if what you want is to build muscle and tone up then keep trainning at the gym





Ive been a bboy (breakdancer) for 9 yrs.

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