Is a personal trainer worth it? Especially if it's my first time weightlifting in the gym?

I recently got a gym membership to start getting back into shape and wanted to start doing weightlifting so I can have some muscle. I'm really skinny and only weigh about 126lbs. I'm 17 years old by the way. Is a personal trainer worth it?|||it depends whether you can afford it or not





i'd say it's best to start with one until you learn all the stretches and techniques you need, then carry on without. it's important to know what training you need to do to get where you want to be physically and stretching is very important too.





you can find this information online if you look hard enough but a trainer will help you put it into practice|||Depends on the personal trainers in your gym. I've seen some terrible personal trainers who do not know a thing about exercising, get sent of for a weekend course and they're in the gym the next day advising clients.





A good trainer would be wise though even for the first week or so to ensure you are following a good program and using correct technique.|||Yes, personal trainer can help you out getting proper exercises according to your body structure and will definitely suggest you the diet plan so that you can work out more for your muscles and without getting weak.





Right combination of healthy diet plan and exercising can make you fit and fine.|||Yes. A lot of gyms will give you a free session to help get you started. Its a good idea to have the first session, both to help learn the correct techniques for the various machines (and thereby avoid injury) and also they will help design a workout plan. Once you have a plan and the required knowledge then ongoing personal training is optional. I personally don't recommend it solely due to the high costs involved.|||you can read articles and watch videos


there is a teen and a beginners workout on site below


all the exercises have videos about how to perform them correctly and how many to do.


so it's free personal training|||yes or else you could hurt yourself and have problems with your growth afterwards,weight lifting is some serious business and a personal trainer is needed!





btw grap a double cheeseburger! you are sooo thin


answer mine http://answers.yahoo.com/question/index;鈥?/a>|||He***lllll to the mutha f***** naw!





Especially at 24 hour fitness.





Crack heads do not know what they are doing