With Weightlifting, do I do the same thing each day or rotate each day?

I am starting weightlifting and I wanna know shud I do a few sets of everything each day or focus on 1 are each day and rotate? Also how many times a week is good and the spacing between the days would be nice.|||You will strain your muscles and go into an "overtraining" condition where you will be weak %26amp; lose muscle mass if you work the same body parts several days in a row without rest. The best method for weightlifting is to do a "split routine" where you work chest/back 1 day, biceps/triceps/shoulders the next day, abs and legs the 3rd day, and repeat that the next 3 days (and rest on the 7th day). That routine gave me the best progress of my life.